Sarah Acosta, LCMHC | EMDR & Trauma Therapist in Apex, NC
Sarah Acosta, LCMHC, provides therapy for teens and adults experiencing trauma, anxiety, depression, relationship concerns, and difficult life transitions. She offers a supportive, personalized approach to help clients process painful experiences, understand emotional and relationship patterns, develop healthier coping skills, and move forward with greater confidence. Sarah provides in-person therapy in Apex, NC, as well as online therapy throughout North Carolina.
Sarah Acosta LCMHC is a trauma and EMDR therapist in Apex, NC. She is in-network with most insurances.
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Where you become vulnerable, you find your strength. I believe the therapeutic relationship is integral to therapy and the motivation for change. I am dedicated to providing a safe space with an emphasis on being genuine, providing non-judgmental empathy, and unconditional positive regard.
I work with teens, and adults dealing with a variety of concerns including: depression, anxiety, trauma/PTSD, behavioral concerns, Bipolar disorder, ADHD, anger, coping skills, mood disorders, stress, peer relationship issues, OCD, divorce, phase of life issues, conflict, racial identity, gender/sexuality, LGBTQ+ issues, and self-harm. I am an in-network provider for most major insurances including: BCBS, United, Cigna and Aetna plans. |
APPROACH |
I use an integrative approach where I tailor sessions to your needs drawing from evidenced-base treatments such as cognitive behavioral therapy, EMDR, motivational interviewing, person-centered therapy, attachment-based therapy, mindful-based practices, and psychoanalysis.
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ABOUT ME |
I have a Bachelor of Arts degree in Psychology from Montclair State University and a Masters in Clinical Mental Health Counseling from Fairleigh Dickinson University. I am licensed by the North Carolina Board of Licensed Clinical Mental Health Counselors as a Licsensed Clinical Mental Health
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