Christina Dovel, LCSW | Child, Adolescent & Teen Therapist in Apex, NC

Whether you’re facing challenges or seeking personal growth, having someone to talk to can be invaluable. My approach is grounded in empathy and understanding, ensuring that each session is tailored to your unique needs and paced according to your comfort level. I’m dedicated to creating a safe, non-judgmental space where you can explore your thoughts and feelings and to help you navigate your journey with understanding and respect.

I work with  children 6+ and teens,  experiencing  anxiety, behavioral concerns , ADHD, ASD ODD, tantrums, emotional regulation outbursts, concentration) grief, self-esteem, self-worth, stress, trauma, relational difficulties, LGBTQ+ related issues, school related issues.

I see adults (18+) experiencing  anxiety, depression, family conflict, grief, parenting,  relationship issues (individuals only), self-esteem, self-worth, stress, women's issues, bipolar, OCD, LGBTQ+ related issues, transgender, mood disorders.

I am an in-network provider for most commercial BCBS, United/Optum, Cigna and Aetna plans. 

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APPROACH

 I utilize an integrative approach where I tailor sessions to your needs drawing from evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Family Systems, Person-Centered Therapy, Mindfulness-based practices, Expressive Art Therapy, and Play Therapy
 

ABOUT ME

I have a Bachelors of Arts in Psychology and a Masters of Social Work from North Carolina State University.