Trauma Focused Therapy
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Trauma Focused Therapy is an evidence-based practice for individuals that have experienced some type of trauma in their life. Trauma is when something terrible happens that makes a person feel scared, afraid, and helpless. Some examples of traumatic events include:
Childhood neglect Physical abuse Sexual abuse Death of parent or loved one Seeing violence against others Natural disasters such as tornado, fire or hurricane School Violence |
Trauma can often lead to Post-traumatic Stress Disorder (PTSD). Common symptoms of PTSD include:
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Working with a trained truama therapist can help you safely explore and release the emotional weight of past experiences.
If you’re ready to move forward and feel more at peace reach out today. Healing is possible, and you deserve to feel whole again.