Therapy for Eating Disorders and Disordered Eating in Apex, NC

​Eating disorders and disordered eating can affect your physical health, emotional well-being, and relationship with food and your body. If food rules, guilt, fear of weight changes, bingeing, purging, restricting, or constant body checking are taking up too much space in your life, support is available—and recovery is possible.

​We support clients experiencing concerns such as anorexia, bulimia, binge eating, and other patterns of disordered eating. Many people also experience anxiety, depression, perfectionism, shame, or low self-worth alongside eating concerns, and therapy can address both the eating-related behaviors and the underlying stressors.

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​How Therapy Can Help

Therapy provides a confidential, non-judgmental space to understand what is driving eating-related behaviors and to build healthier coping strategies. Treatment can include improving emotional regulation, reducing food-related anxiety, addressing perfectionism and self-criticism, strengthening body image, and developing sustainable patterns that support long-term well-being.

Request an Appointment

​To request an appointment, please use our online form. Our team will follow up to discuss next steps and availability.

Request

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Signs It May Be Time to Reach Out

​• Persistent worry about food, weight, or body image  
• Restricting, skipping meals, or rigid food rules  
• Binge eating or feeling out of control around food  
• Purging behaviors or compensating (vomiting, over-exercising, etc.)  
• Guilt, shame, or anxiety after eating  
• Avoiding social situations due to food or body concerns

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​In-Person and Online Options

​We offer in-person therapy in Apex, NC and serve clients in the surrounding Cary and Raleigh area. Secure telehealth services are also available across North Carolina.

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​Additional Information & Resources

The following resources are provided for general educational purposes and are not a substitute for professional treatment. If you have questions about whether therapy may be helpful, we encourage you to reach out.

• National Eating Disorders Association (NEDA): https://www.nationaleatingdisorders.org  
• National Institute of Mental Health – Eating Disorders: https://www.nimh.nih.gov/health/topics/eating-disorders  
• Academy for Eating Disorders (AED): https://www.aedweb.org